5 Benefits Of A Buckwheat Travel Pillow On Your Next Trip

When you travel long distances, your body is forced to stay in a fixed position for extended periods. If you aren't comfortable during the car, plane, or train ride, what should've been an enjoyable holiday can easily turn into a literal pain in the neck. The last thing you'll want is to prepare and spend for the vacation only to arrive at your destination all cramped and sore. This is the reason a travel pillow is a must-have for frequent and casual travelers alike. 

If you don't already have that kind of pillow, then it's about time for you to get one. But you have to be ready to choose among the numerous kinds of travel pillows available on the market these days. One of the best options is a buckwheat travel pillow.

If you're the type who loves to go on vacation or has to go on business trips often, you can benefit from a buckwheat travel pillow in the following ways:

1. It May Promote Better Sleep

When you're still on your flight or on the bus, you'll want to be well rested so you can have enough energy for when you get to your destination. This means getting proper sleep in the most comfortable manner possible despite having to sit for long hours.Buckwheat travel pillows are considered a travel essential by many because of their ability to support good spinal and posture alignment. This enables you to sleep better given that your head and your neck can have better support even when you're in an upright sitting position.

2. It Is Breathable

Another reason to buy a buckwheat travel pillow is that it's breathable. Because it's resistant to pressure, it doesn't trap a lot of heat. This eliminates the need for you to find a cooler surface to rest your head on, which you might have to do if you were using an ordinary travel pillow.

Especially when you're traveling to a warmer country, buckwheat hulls are the perfect choice for pillow stuffing. Instead of conducting heat, they promote good air circulation. As the hulls themselves don't stick to each other, they come with the added advantage of providing sufficient support for your head, neck, and shoulders.

3. It May Reduce Snoring

If you snore whenever you sleep, then you know how embarrassing it can be to snore loudly when you're in a tight and enclosed space like a train with strangers around you. While the buckwheat travel pillow isn't a magic cure for snoring-related problems such as sleep apnea, it can help improve your posture as you sleep. In effect, your airways can be kept open during your slumber.

The reason for this goes back to the core of how the airways and the spine work. Your airways run along your body's cervical spine. In keeping them aligned by sleeping on a buckwheat travel pillow, you're able to properly support them, which can help reduce the likelihood of snoring.

4. It Is Adjustable 

No two individuals position themselves in the same way when sleeping during travel. Each person also has a different head size and weight, which would affect their comfort levels. A buckwheat travel pillow is made from hulls that shift and conform to your body, shoulder, head, and spine shape. As a result of using one, your body's alignment is maintained.

Since you can remove some of the buckwheat hulls or add more of them any time you want, it'll be easier for you to adjust the travel pillow according to your preferences and needs. In effect, you essentially have a customized pillow that's most suitable for you.

5. It May Aid In Migraine Relief 

Another issue that tends to be common when traveling is migraine. That throbbing pain in your head can be brought about by factors like discomfort, a poor sleeping position, jetlag, and even lack of sleep. With a buckwheat travel pillow, you can provide more support for your head and neck, so your sleep quality could improve as well.

While a lot of things can contribute to the onset of a migraine, two of them that are related to the use of buckwheat pillows are spinal alignment and airway support. Because spinal alignment can improve when you're using a buckwheat pillow, your migraine may be reduced too.

Conclusion

In order to sleep soundly and position your neck and head properly when traveling, it's a must to bring with you a buckwheat travel pillow. While there are many kinds of pillows and stuffing materials out there, the list of benefits above should be enough to convince you that you can't go wrong with a travel pillow filled with buckwheat hulls. Now all you have to do is to start shopping for one so you too can experience the difference it can make to your comfort.